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	<title>Larkin Cunningham</title>
	<link>http://www.larkincunningham.com</link>
	<description>Writer, Runner</description>
	<lastBuildDate>Mon, 23 Jan 2012 02:19:30 +0000</lastBuildDate>
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	<item>
		<title>Not much to see here, folks</title>
		<description><![CDATA[I don&#8217;t spend much time blogging here, to be honest. I mainly tweet, facebook, and tend to my new totaltone.ie website, where I will be blogging a lot. However, this blog will become the main focus for my Mickey Bosco &#8230; <a href="http://www.larkincunningham.com/index.php/2012/01/23/301/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2012/01/23/301/</link>
			</item>
	<item>
		<title>Home Brewing Experience &#8211; part 1</title>
		<description><![CDATA[I caught the homebrewing bug a few weeks back. What set the spark was when I climbed into our attic to retrieve the Christmas tree and saw an old brewing keg my father used some 25 years or so ago. &#8230; <a href="http://www.larkincunningham.com/index.php/2010/12/29/home-brewing-experience-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2010/12/29/home-brewing-experience-part-1/</link>
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		<title>New 4-mile PB</title>
		<description><![CDATA[It&#8217;s not hard to set a PB when running competitively over a distance for the first time. My first 4-miler was the annual Turkey Trot in aid of Simon Community. 235 people took part and I finished 73rd, which is &#8230; <a href="http://www.larkincunningham.com/index.php/2010/12/20/new-4-mile-pb/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2010/12/20/new-4-mile-pb/</link>
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		<title>4-mile &#8216;Turkey Trot&#8217;, Signed up for Mallow &#8217;10&#8242;, Entry accepted for Ballycotton &#8217;10&#8242;</title>
		<description><![CDATA[First up is my first race since the marathon of June 7th &#8211; The 4-mile Turkey Trot race on 12th December around the Marina in Cork, in aid of Simon Community. This race is unusual in that it forbids the &#8230; <a href="http://www.larkincunningham.com/index.php/2010/12/11/4-mile-turkey-trot-signed-up-for-mallow-10-entry-accepted-for-ballycotton-10/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2010/12/11/4-mile-turkey-trot-signed-up-for-mallow-10-entry-accepted-for-ballycotton-10/</link>
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	<item>
		<title>Minimum safe distance reached</title>
		<description><![CDATA[You&#8217;ve seen Aliens, right? Probably James Cameron&#8216;s best film? Arguably the best horror film of all time. Maybe even the best SF film of all time. There&#8217;s the scene near the end where the mother computer is calling out how &#8230; <a href="http://www.larkincunningham.com/index.php/2010/08/13/minimum-safe-distance-reached/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2010/08/13/minimum-safe-distance-reached/</link>
			</item>
	<item>
		<title>Context</title>
		<description><![CDATA[Everything, when Taken in isolation, Has little meaning. My first haiku in a long while. It&#8217;s a good habit to be in, to create a finished piece of work frequently. Remember, now, that &#8220;everything&#8221; has 4 syllables, not 3. Ev-er-ee-thing, &#8230; <a href="http://www.larkincunningham.com/index.php/2010/08/06/context/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2010/08/06/context/</link>
			</item>
	<item>
		<title>Welcome</title>
		<description><![CDATA[I am very pleased to welcome you to my web-site. I mainly do two things: I write and I run. My writing concentrates almost exclusively on the long form &#8211; specifically the novel. Check out my Who is Mickey Bosco? &#8230; <a href="http://www.larkincunningham.com/index.php/2010/08/05/welcome/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2010/08/05/welcome/</link>
			</item>
	<item>
		<title>5 minute haiku explosion</title>
		<description><![CDATA[To make up for a recent dearth of daily haikus, here are 4 that I wrote in quick succession&#8230; All of a sudden, Hurtling from the deep jungle Was a silverback. Without any thought, I wrote that lovely haiku To &#8230; <a href="http://www.larkincunningham.com/index.php/2008/10/31/5-minute-haiku-explosion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.larkincunningham.com/index.php/2008/10/31/5-minute-haiku-explosion/</link>
			</item>
	<item>
		<title>I could not write anything&#8230;</title>
		<description><![CDATA[Confused state of mind Makes it hard to write this verse; This will have to do.]]></description>
		<link>http://www.larkincunningham.com/index.php/2008/10/20/i-could-not-write-anything/</link>
			</item>
	<item>
		<title>Sheep</title>
		<description><![CDATA[The sure-footed sheep stand steadfast against The elements that test them, torment them, And plunder their will; yet they stand so still With weather-woollen coats that protect them.]]></description>
		<link>http://www.larkincunningham.com/index.php/2008/10/18/sheep/</link>
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